Why Your Body-Budget Matters to the Quality of Your Ministry (or, What Neuroscience Has to Say About Clergy Self-Care)
12 min 27 s
Rev. Arlen Vernava
The 3 components of Body Budget: adequate sleep, nutritious food, exercise;
What to do when your Body Budget is in deficit, but don’t have time to attend to it;
How to advance the work of the church when Body Budget is in deficit;
Body Budget applies at the congregational level too;